Everyone performed very well this past weekend!The energy of those testing increased throughout the morning, and everyone was very focused!Tang Soo!!!KCMS Winter Fest DemoDecember 15th – 6:00-9:00 pmWe are looking for any students interested in being a part of the Demo! Talk to Sa Bom Nim!Annual Holiday PartySaturday December 16th, 5:00 – 8:00 pmPot Luck Holiday PartySign Up List will be Posted after Thanksgiving!* NEW to Phoenix Martial Arts *T’ai Ch’i/Qi GongActive Adult Class designed for Seniors ages 60 and older. A form of gentle exercise, T’ai Ch’i is a mind-body exercise that integrates slow, gentle movements, breathing and a variety of cognitive components, including focused attention, and imagery. The goal of T’ai Ch’i practice is to strengthen and integrate the mind and body for health and awareness and, for some people, self defense.Class ScheduleMondays at 10:30 am – Mixed ExperienceWednesdays at 10:30 am – Advanced StudentsThursdays at 10:30 am – BeginnersWomen’s Self Defense ClassWe are in an “Interest” gathering phase, to see if we should run a special class for Women’s Street Self Defense. A sign-up list is posted. Class times, fees, duration, etc will be determined later.